Our Kids Fitness Program is centered on the development of the 8-11 year participant (athlete or not). We emphasize FUN-damentals in this program where we focus on age appropriate skills and development. These fundamentals include improving running, jumping, decelerating, throwing, rolling, climbing, moving, and overall core/strength.
We will utilize free movement, games, tasks, and challenges in a fun, fast paced structured environment. The kids should expect to be sweaty and smiling, becoming better with each training session! If you’re interested in this program, feel free to reach out below or view the current schedule.