Sports Performance: JV/Varsity Collegiate Prep
For the Athlete new to Performance and looking to enhance abilities for the Scholastic/Club level. Offered Tuesdays from 6-7 pm. Click here to register.
Highlights include:
• Small group training focused on overall performance
• Strength
• Coordination
• Power development
• Linear Speed
Sports Performance: Team Training
Sessions are 1.25 hours each with a Certified Coach. Click here to register or request more information.