Sports Performance: JV/Varsity Collegiate Prep

For the Athlete new to Performance and looking to enhance abilities for the Scholastic/Club level.  Offered Tuesdays from 6-7 pm.  Click here to register.

Highlights include:

• Small group training focused on overall performance
• Strength
• Coordination
• Power development
• Linear Speed

Sports Performance: Team Training

Sessions are 1.25 hours each with a Certified Coach.  Click here to register or request more information.