If you have never used a kettlebell, let us show you what you have been missing! This is a kettlebell specific program designed to introduce and then reinforce proper kettlebell technique and implementation.
This is easily one of the most efficient pieces of exercise equipment for building strength, muscle, and shredding body fat, to get you into the kind of shape you have been desiring. While each class is unique, we re-visit skills each week to build familiarity and strength.
Looking for a step up? Click the button below and try a free class!