"I decided to train with TREO, because I wanted to tone and lose some weight before my wedding. The coaches were very motivating and would always follow up with me, which gave me the accountability that I needed. The workouts are always changing, so I found that I didn’t get bored as easily as I would have with a traditional gym. TREO has absolutely lived up to the expectations I had when I started. I’ve seen much more success here than any other program I’ve tried, and I was able to achieve my goals for my wedding." - Kristin C.
No problem! Workouts can be adjusted or modified. We can also work with you according to your skill level and/or the type of injury, to ensure you still get a great workout.
What are your classes like?
Group Personal Training classes are trained-led and limited to either 12 or 18 participants (depending on the class style), so everyone can receive the personal attention and instruction needed for a safe and effective workout. All classes are 1-hour long, and begin/end with a warm-up and joint movement drills.
Is there a guarantee?
Absolutely! Our program is guaranteed to help you make positive change, if you adhere to the guidelines. We even have extra incentives to keep you on track!
What happens after I fill out the form?
After pre-registering, a coach will try to contact you within 1-2 business days, to briefly discuss the program and answer any questions you may have. If it is decided that you are a fit for the program, an in-person consultation will be scheduled during this call.
When do I have to use the classes by?
Classes may be scheduled at your convenience any time throughout the month, and are good for the duration of that month. Unused classes will expire each month, with the exception of medical freezes or staff-approved extensions.
What time are your classes?
You may view our Group Personal Training schedule by visiting: TREOSportsFitness.com/gpt-schedule
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