More Than Just a Bootcamp!

Get Started Now »Pre-Register And Apply By Clicking Here

Complete Your Information Below To Speak With A Coach!

We're Looking for Serious Brides-to-Be, Who Want to Feel More Toned, Healthy, and More Fit, Through a Fun and Very Different, Yet Exciting Approach, to Nutrition and Exercise.


You only have one shot at making your wedding day the most incredible day of your life!

And we at TREO understand that, and want to provide you with the exact plan to shed unwanted weight, increase definition, and increase muscle tone for your wedding day.

You handle all of the details, from venue, to food, to colors and flowers, and we'll handle your program, from nutrition to workouts!

As long as you show up, you will be a stronger, leaner, and more confident bride than you ever imagined.

If you're interested in making your health and fitness a priority for your wedding day, and want to learn habits that will sustain your results, then click the button below to fill out your information, and a coach will contact you to get started!

Get Started Now »Pre-Register And Apply By Clicking Here

Complete Your Information Below To Speak With A Coach!

•  Want to lose weight, increase energy, and feel AMAZING
•  Can dedicate just 60 minutes, at least 2-3 x's per week to exercise
•  Want to learn to eat clean and cook healthy, easy meals (without counting calories)
•  Are committed to giving 100%
•  Are ready for real, positive, and lasting change, in time for your wedding
• Can follow an easy, step-by-step meal plan designed to burn fat, optimize your metabolism, and balance your hormones

•  First month of Unlimited Bootcamp classes
•  One-on-one Intro Session with a coach
•  Easy-to-follow Nutrition Plan
•  Accountability, planning, and support with a certified coach
•  Referral rewards for you and discounts for your bridesmaids!

Rachael R.

↓ Lost 40 lbs
↓ Lost 6 dress sizes

Caroline F.

↓ Lost 19.2 lbs
↓ Lost 12 inches

"I decided to train with TREO, because I wanted to tone and lose some weight before my wedding. The coaches were very motivating and would always follow up with me, which gave me the accountability that I needed. The workouts are always changing, so I found that I didn’t get bored as easily as I would have with a traditional gym. TREO has absolutely lived up to the expectations I had when I started. I’ve seen much more success here than any other program I’ve tried and I was able to achieve my goals for my wedding." - Kristin C.

What if I'm a beginner or have injuries?

No problem!  Workouts can be adjusted or modified. We can also work with you according to your skill level and/or the type of injury, to ensure you still get a great workout.

What are your classes like?

Group Personal Training classes are trained-led and limited to 18 participants, so everyone can receive the personal attention and instruction needed for a safe and effective workout. All classes are 1-hour long, and begin/end with a warm-up and joint movement drills.

Is there a guarantee?

Absolutely!  Our program is guaranteed to help you make positive change, if you adhere to the guidelines. We even have extra incentives to keep you on track!

What happens after I fill out the form?

After pre-registering, a coach should contact you within 1-2 business days to briefly discuss the program and answer any questions you may have.  If it is decided that you are a fit for the program, an in-person consultation will be scheduled during this call.

When do I have to use the classes by?

Classes may be scheduled at your convenience any time throughout the month, and are good for the duration of that month.  Unused classes will expire each month, with the exception of medical freezes or staff-approved extensions.

What time are your classes?

You may view our Group Personal Training schedule by visiting:

Get Started Now »Pre-Register And Apply By Clicking Here

Complete Your Information Below To Speak With A Coach!

TREO Sports & Fitness.  425 Meyer Rd. West Seneca, NY 14224 | 716-677-4022 |
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