Adult Fitness Services

Choose From One of Three Fitness Training Programs:

  • Group Personal Training (GPT)

    These classes are designed to give you the ultimate total body workout, all in just 1-hour. All classes are trainer led to allow for personalized instruction within a group setting. Class capacity is kept at a maximum of 18 clients to ensure you’re getting the best and most personalized experience possible…

  • Personal Training

    No matter where you are in your fitness journey, Private Fitness training could be the right fit for you.  After meeting with a certified coach, we will create the optimal plan so you can achieve your health & fitness goals in less time…

  • Kettlebell Skills & Conditioning

    This is a Kettlebell specific program designed to introduce and reinforce proper Kettlebell technique and implementation. If you have never used a kettlebell, let us show you what you have been missing…