TREO Sports & Fitness is a unique and personalized high performance training facility that exists to dramatically improve health, fitness, and performance through our innovative systems, coaching, training.
We discover each of our client’s individual goals and work with them to achieve them. Unlike “gyms” and other training facilities, when at TREO, every single one of our clients almost immediately becomes part of our incredible community of people and works with a high level coach during each session they have.
Every prospective customer, if desired, can begin with a one-on-one consultation, where we discuss medical history, goals, and fitness/performance history.
Based on this information, we lay out a simple, yet effective road map of how each person can arrive at their destination in as little time as possible, while having fun in the process.
Prospective customers are welcome to try a Free Class of our Group Personal Training Program, Kettlebell Skills & Conditioning, or Semi-Private Sports Performance Training program for athletes, depending on availability and which best suit the needs of the prospective customer.