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Get started with a free Group Personal Training session or by scheduling a free Consultation for any of our services.


Step 1

Classes are designed to give you the ultimate total body workout in just 1-hour...


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Customized training for clients of all ages and fitness levels, including those with injuries...


Step 5

We strive to remove barriers, add quality food, and provide strategies for success...

We Are a Unique and Personalized High Performance Training Facility that Exists to Dramatically Improve Health, Fitness, and Performance Through Our Innovative Systems, Coaching, and Training

Programs For Everyone

Step 1

From Group Classes and Personal Training, to Sports Training and Nutrition, we have a program designed for everyone and every skill level. 

Flexible Class Schedules

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With multiple classes offered throughout the week, there is freedom and flexibility to schedule classes that work around your busy life. 

Dedicated Coaching Staff

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Whether teaching a class or working one-on-one with a client, our team of Certified instructors will strive to help you accomplish your goals. 

Client Testimonials

Cheryl M.

"I thought I'd feel uncomfortable in this type of setting, but much to my surprise, the group & trainers made this transition very easy...I feel stronger & leaner since joining TREO, and I continue to exceed my expectations..."

Jeff Wilson

Greg H.

“What I like most is that the guesswork is taken out of the equation, because the entire workout is set up for you...I’ve seen many results so far, including weight loss, increased strength, and my flexibility is much better...” 

William Taylor

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